Firefly Yoga

Gentle online
with Amber

ONLINE

July 15 (Wednesday)
at 4:45 pm (GMT-05:00)

Class length
60 minutes

Gentle yoga is designed to help you unwind and relax. We move through poses at a slower pace concentrating on breath. Most poses are done seated, lying down or kneeling with a few standing poses sprinkled in for variety. 

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