Gentle online
July 1 (Wednesday) at 4:45 pm (GMT-05:00)

Online Class

Instructor
Amber
Class length
1 hour
Gentle yoga is designed to help you unwind and relax. We move through poses at a slower pace concentrating on breath. Most poses are done seated, lying down or kneeling with a few standing poses sprinkled in for variety. 

Sorry - that class has already taken place!